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Discover easy ways to Sprinkle Mindfulness throughout your day

Mindfulness can bring you peace, joy, and a sense of appreciation. Learn how to sprinkle it throughout your day.  I talk about a sprinkle of mindfulness in the introduction of this podcast for every episode. Yes, it is one of the consistent things I do. LOL  A sprinkle, a tiny bit. Sprinkles are usually added…

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