Be a badass overthinker, mindfully of course
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Be a badass overthinker, mindfully of course

You have a badass superpower and it’s your overthinking mind Superpower, overthinking, and mindfulness? Really Cheryl? Have you had too much eggnog?  Before I get into this talk, let me clarify a few things.  First off, I’m not talking about overthinking which is debilitating. That is a whole other cup of tea.  as an overthinker, you…

Hypnosis Q&A
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Hypnosis Q&A

Here are questions and answers regarding hypnosis that may be helpful   We’re going to talk about hypnosis. I get a lot of questions, so these are the ones that pop up most often. I believe that information and knowledge is power.  First off, you probably realize, I’m a big component of hypnosis not only for…