A Guided Hypnotic Meditation to find the answers you seek

Finding an answer to the question you seek is easy when you use hypnosis.  You’ve tried everything to find an answer to a question. Maybe it’s a question about a life event coming up, a relationship issue, or a business question. Perhaps you are just looking for clarity about your life.   This episode is all…

Explore the Mindful Teachings of Yoda

Yoda, the wise Jedi Master can teach us lessons on how to cultivate a mindful life.  One of the best movies of all time the Star Wars, of course, and I am a huge Yoda fan, so I wanted to share some powerful Yoda principles that will help you to cultivate a better way of…

Discover easy ways to Sprinkle Mindfulness throughout your day

Mindfulness can bring you peace, joy, and a sense of appreciation. Learn how to sprinkle it throughout your day.  I talk about a sprinkle of mindfulness in the introduction of this podcast for every episode. Yes, it is one of the consistent things I do. LOL  A sprinkle, a tiny bit. Sprinkles are usually added…