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Debunking Hypnosis Myths: From Fear to Self-Control

There are many myths about hypnosis, but the idea that you will lose control is not true…or is it? So you get ready to go see a hypnotist and one of your friends looks at you and says “Oh, that’s mind control.” That is fake news. But, this episode is still going to be ambiguous. …

It’s good to feel sad

Did you know that it’s good to feel sad? The emotions of sadness are not always a bad thing.  Feeling sad? Down? Gloomy? Melancholy?  Some of us have these days and if they don’t last, then they are not bad.  Disclaimer… if you are really sad, depressed, or suicidal please seek help.  We all have…

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