Debunking Hypnosis Myths: From Fear to Self-Control
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Debunking Hypnosis Myths: From Fear to Self-Control

There are many myths about hypnosis, but the idea that you will lose control is not true…or is it? So you get ready to go see a hypnotist and one of your friends looks at you and says “Oh, that’s mind control.” That is fake news. But, this episode is still going to be ambiguous. …

Discover easy ways to Sprinkle Mindfulness throughout your day
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Discover easy ways to Sprinkle Mindfulness throughout your day

Mindfulness can bring you peace, joy, and a sense of appreciation. Learn how to sprinkle it throughout your day.  I talk about a sprinkle of mindfulness in the introduction of this podcast for every episode. Yes, it is one of the consistent things I do. LOL  A sprinkle, a tiny bit. Sprinkles are usually added…