Hypnosis Q&A
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Hypnosis Q&A

Here are questions and answers regarding hypnosis that may be helpful   We’re going to talk about hypnosis. I get a lot of questions, so these are the ones that pop up most often. I believe that information and knowledge is power.  First off, you probably realize, I’m a big component of hypnosis not only for…

Discover easy ways to Sprinkle Mindfulness throughout your day
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Discover easy ways to Sprinkle Mindfulness throughout your day

Mindfulness can bring you peace, joy, and a sense of appreciation. Learn how to sprinkle it throughout your day.  I talk about a sprinkle of mindfulness in the introduction of this podcast for every episode. Yes, it is one of the consistent things I do. LOL  A sprinkle, a tiny bit. Sprinkles are usually added…