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It’s good to feel sad
Did you know that it’s good to feel sad? The emotions of sadness are not always a bad thing. Feeling sad? Down? Gloomy? Melancholy? Some of us have these days and if they don’t last, then they are not bad. Disclaimer… if you are really sad, depressed, or suicidal please seek help. We all have…
Five ways to go with the flow this summer
It’s all about water. It can help you go with the flow, literally Summer is upon us- it is friggin hot. Besides the warm humid breeze, we get the everything-sticks-to-everything feeling. I find that everyone is a bit cranky too. Like we need a tad more frustration to add to our already stressful life, Right?…
