Using negative bias to understand your brain and to flip your negative thoughts to positive ones. So, I don’t know if you are aware…but you think a lot, and most of what you think about is negative. Yes, negative. I am not saying you are negative by choice, it’s just how your brain is built. …
Stories are sticky and our mind loves to hold on to them. Did you know that 80% of the population feels stuck at one point or another? But, most people don’t do anything about it. Unfortunate, but true. Take a deep breath, you’re in the right place. Please know it’s not your fault if you are…
Let’s get rid of a few hypnosis misconceptions. Let’s get to the truth. Before I begin, I want to say I truly believe hypnosis can change your life. Hypnosis works on the subconscious mind. The place where all of your thoughts, beliefs, and habits are stored. Once you quiet the mind, and do intentional work,…