what I offer...
Holistic Approach-Calm Body, Calm Mind & Calm Spirit
Focusing on the whole Body, Mind and Spirit you’ll calm your mind while expanding your spiritual path along with building up powerful resources.
This is a 3 month program and you’ll work with Cheryl 1:1
The System is designed around your struggles, anxiety and spiritual path.
Limited space available
Calm Body...
The exact process used in the Effortless Calm System to rewire your brain for calm is available to you!
Where Effortless Calm System focuses on the whole body, this course focused on decreasing anxiety and calming your Body.
This focused method is now in a do-it-yourself-course format.
It’s designed with flexibility, easy and step-by-step instructions.
You can go at your own pace as you begin to feel calm and centered everyday.
Calm Mind...
Being Revamped!
This focus is on calming the mind…
…especially those overthinking brain squirrels.
If you are tired of overthinking everything and all you want is peace of mind, this course is for you
Contact Here if you are interested in learning more.
Coming April 2025
Calm Spirit
This is the deep connection we all dream of.
A soulful space to reflect, explore and deepen your spiritual journey with other of like minds.
We’ll focus on energy alignment, intuitive growth and deep spiritual connection.
This is an ongoing Membership for Soulful Women over 40.
Opening June 2025!
Click here for the waiting list
Check back often for additional offers.
