Do you ever start a project and then stop around the same time? It’s time to stop that cycle, right…
Read More
Mindful Hypnosis Podcast
Explore the Mindful Teachings of Yoda
Yoda, the wise Jedi Master can teach us lessons on how to cultivate a mindful life. One of the best…
Read More
Debunking Hypnosis Myths: From Fear to Self-Control
There are many myths about hypnosis, but the idea that you will lose control is not true…or is it? So…
Read More
Discover a Playful Path to Confidence
Step into confidence. Try it on, and notice how good it feels. Did you know that confidence is one of…
Read More
Achieving your Goal with Hypnosis-Mini-Meditation
Goal setting can be fun, especially when you think of it as a journey. Enjoy a mini-meditation to motivate you…
Read More
Four reasons why you should not use Mindfulness
There are times when Mindfulness is not as helpful as we would like. These are the times to consider. I…
Read More